Workshops & Classes

Yoga Nidra Teacher Training: Level I with Dr. Nick Atlas

When: Fri., Aug. 24, 7-9 p.m., Sat., Aug. 25, 12:30-6 p.m. and Sun., Aug. 26, 10 a.m.-6 p.m. 2018

Yoga Nidra, or “dynamic sleep,” is a unique approach to deep relaxation, meditation and transformative dreamwork that can be practiced with little or no yogic experience, yet it encompasses the full breadth of yoga psychology and meditative insight.

Price: $375

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